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- The Compassionate Mind - Phoenix Wings Crystals
The Compassionate Mind - Phoenix Wings Crystals
The Compassionate Mind by Paul Gilbert.
Compassion and particularly compassion towards oneself can have a significant impact on our wellbeing and mental health. Developing our sense of compassion can affect many areas of our lives, in particular our relationships with other people. In this book, Professor Paul Gilbert explores how our minds have developed to survive in dangerous and threatening environments by becoming sensitive.
Available to buy online.